Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, 3 ingredients shortbread cookies. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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3 Ingredients shortbread cookies is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. 3 Ingredients shortbread cookies is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook 3 ingredients shortbread cookies using 3 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make 3 Ingredients shortbread cookies:
- Make ready 250 grams softened butter
- Make ready 3/4 cup icing sugar
- Prepare 2 Cups all purpose flour
For winter, especially Christmas, you don't have to buy these salty and sweet Scottish traditional cookies anymore. Just use this easy cookie recipe for family gathering next time. It's also eggless and doesn't require a stand mixer. Those are tender and crumbly. so yummy!
Instructions to make 3 Ingredients shortbread cookies:
- Beat butter and icing sugar until well combined.
- Add half the flour and beat until mostly combined. Then add in the rest of the flour and mix thoroughly.
- Grease a 31.5 x 23.5 cm rectangular pan or line it with baking paper.
- Roughly press down the dough into the pan. For a smooth surface, use a rolling pin/ a glass but don’t press down the dough too hard.
- Prick the dough with a fork (optional)
- Bake on 150 degrees celsius for at least 30min until the cookies are slightly light brown. Cut into desired shapes quickly after removing from the oven.
It's also eggless and doesn't require a stand mixer. Those are tender and crumbly. so yummy! It was the first shortbread recipe I ever made, and I've never found a better one. The ingredients are so basic and easy that you'll soon have them memorized. Other recipes don't seem to produce the same perfect texture and flavor.
Foods That Can Make Your Mood Better
Most of us think that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to find out, are terrific at fighting depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Cold water fish are great for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can truly help to improve your mood. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods as well!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
