Step-by-Step Guide to Prepare Perfect Mini Quiche - ackee - spinach - bacon etc

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, mini quiche - ackee - spinach - bacon etc. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mini Quiche - ackee - spinach - bacon etc is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Mini Quiche - ackee - spinach - bacon etc is something that I’ve loved my whole life. They’re nice and they look wonderful.

Please can you tell me how much a cup is in weight? Everyone loves these crustless mini quiche with spinach and bacon! Easy, low-carb, and the perfect recipe for breakfast or brunch! You can also substitute broccoli or asparagus for the spinach, or add sautéed mushrooms or onion.

To begin with this recipe, we have to prepare a few ingredients. You can cook mini quiche - ackee - spinach - bacon etc using 11 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Mini Quiche - ackee - spinach - bacon etc:

1. Make ready 1 can evaporated milk
2. Get 1 dozen eggs
3. Get 1 packages bacon
4. Make ready 2 can ackee or spinach
5. Prepare 2 packages pie crust mix
6. Make ready 1 packages mixed shredded pepperjack mozzerella chedder
7. Prepare 1 salt
8. Get 1 black pepper
9. Take 1 scallions
10. Prepare 1 tomatos
11. Make ready 1 scotch bonnet or habanero pepper

This is a recipe that I've been wanting to put on the blog. Eggs, cheese, Canadian bacon and spinach combine in this low-FODMAP, make-ahead mini quiches that you can pop in the microwave for a quick breakfast. A mini quiche provides you with a great source of protein and vegetables to start your day. This version is made with turkey bacon, which is a lean protein with less fat and sodium than regular bacon.

Instructions to make Mini Quiche - ackee - spinach - bacon etc:

1. preheat oven to 375°F
2. mix pie crust as directed. roll out on floured surface. use a glass or cookie cutter to cut out circles and press into bottom and sides of greased cupcake pan. cover with saran wrap and set aside in refrigerator
3. Sautee tomatos scallions and finely chopped scotch pepper in butter until soft
4. drain and add can Ackee or Spinach
5. add salt and pepper to taste
6. brown bacon until crispy…. chop into small pieces. set aside.
7. In large bowl beat eggs and add evaporated milk until combined
8. spoon Ackee or Spinach mixture into bottom of unbaked pie crust shells
9. pour egg/milk mixture into the pie crust shells. be careful not to overfill.
10. add shredded cheese to top of each cup
11. add crispy cooked bacon to top of each cup
12. bake for 25 mins or until golden… stick a knife in centre of cup. If it comes out clean then cups are properly baked.
13. Subtitutions : fillings can be anything. sausage, ham, ackee, spinach, texmex (jalapeños, onions, green peppers,cooked seasoned ground beef), mushrooms, cooked seasoned chicken…etc
14. Subtitutions : crust can be pillsbury crescent rolls, biscuit mix, or even regular sliced bread pressed into cupcake cup.
15. great for bbqs, picnics, entertaining, and for using up leftovers. And can be made in advance for quick and easy breakfast/lunch for kids.

A mini quiche provides you with a great source of protein and vegetables to start your day. This version is made with turkey bacon, which is a lean protein with less fat and sodium than regular bacon. These Spinach and Bacon Mini Quiches are a great way to help our kids get more leafy greens in their diet. I too have green averse kids. So when I find a way to make a green food appetizing, I share it with you.

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