Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, honey garlic chicken thighs. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Honey Garlic Chicken Thighs is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Honey Garlic Chicken Thighs is something which I have loved my whole life. They are fine and they look fantastic.
Garnish with parsley and serve over vegetables, rice, pasta, or a salad. Cover the bottom of a cast iron skillet with olive oil and bring to medium-high heat. Combine the soy sauce, honey, garlic, water and lemon juice and taste for seasoning, Adjust to taste then pour into the pan with the chicken. Simmer the chicken thighs in the honey garlic sauce, glazing the chicken every few minutes, until the chicken is cooked through and the sauce has reduced and thickened.
To begin with this particular recipe, we must prepare a few components. You can cook honey garlic chicken thighs using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Honey Garlic Chicken Thighs:
- Prepare 6 boneless skinless chicken thighs
- Make ready 1/3 cup honey
- Prepare 1/2 cup soy sauce
- Get 1/2 cup ketchup
- Take 3 tbsp minced garlic
- Prepare 2 tsp dried basil
When the chicken is done, stir it again to coat it in the sticky sauce. Easy baked honey garlic chicken thighs with a delicious, sticky sauce perfect for spooning over rice and veggies. Assemble ahead and freeze for easy dinners! After sharing my favorite sticky slow cooker honey garlic chicken, I thought it would be great to show you how to bake them in the oven too!
Steps to make Honey Garlic Chicken Thighs:
- Add thighs to bottom of your crockpot. Set on low.
- In a bowl whisk together dried basil, ketchup, soy sauce & honey, until smooth. Pour over chicken thighs evenly.
- Cover & cook on low for 6 hrs. Serve & enjoy!
Assemble ahead and freeze for easy dinners! After sharing my favorite sticky slow cooker honey garlic chicken, I thought it would be great to show you how to bake them in the oven too! A great way to serve these honey garlic chicken thighs is with some rice or even pasta! There's enough delicious honey garlic sauce to pour over the rice and pasta. You can also shred the chicken in the sauce and make a fabulous honey garlic chicken sandwich!
Try Using Food to Elevate Your Mood
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.
Cold water fish are great if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. They can help you feel full for longer too, which can help your mood too. It’s not difficult to feel low when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You knew green tea could help you feel healthier. Now you know that it helps you to raise your moods too!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
