Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low fat blueberry scones. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Blueberry scones, warm right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea. These tender, moist scones, studded with juicy blueberries, are wonderful warm out of the oven. The aroma of fresh blueberry goodness filled my home as they baked. These zero-fat blueberry scones are packed with juicy blueberries, topped a bit sugar and are the perfect sweet breakfast or brunch treat.
Low fat blueberry scones is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Low fat blueberry scones is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have low fat blueberry scones using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low fat blueberry scones:
- Make ready 1/2 cup all purpose flour
- Prepare 3/4 teaspoon baking powder
- Prepare 1/8 teaspoon baking soda
- Take 1/8 teaspoon salt
- Prepare 2.25 teaspoons sugar (I used maple sugar)
- Make ready 1/3 cup non fat yoghurt
- Prepare 1/4 teaspoon vanilla extract
- Take 1/4 cup blueberries (fresh or frozen)
- Make ready 3/4 teaspoons sugar (for topping)
I came across this recipe (check out Mennonite Girls Can Cook blog). So, I ventured out to try the recipe (with a few of my own adaptations). I was amazed at the result. For being low fat this scone is light, fluffy, moist and not dense at all.
Instructions to make Low fat blueberry scones:
- Preheat oven to 400 F (conventional oven).
- Mix dry ingredients.
- Mix wet ingredients into dry and stir to incorporate.
- Fold blueberries into dough.
- Flour a silicone baking mat, add dough, and separate into two portions. Add some flour on top of dough if the dough is too wet. Slightly flatten and dust with remaining sugar.
- Bake about 16-18 minutes or until golden brown.
- Allow to cool, but also excellent served warm.
I was amazed at the result. For being low fat this scone is light, fluffy, moist and not dense at all. This Lemon Blueberry Scones recipe is a delightful addition to any breakfast or brunch! Fresh blueberries and loads of lemon zest add an irresistible freshness to these easy to make scones. Serve with lemon curd and cream for an afternoon tea experience everyone will love!
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one aspect of going green that most individuals appreciate. This is possible no matter how busy and hectic your life is. We must return to a lifestyle that prevents disease before it needs treating. Alas, almost all people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to treat your health problems. In reality, a number of these pills do help but only if you couple them with a change in lifestyle. When your body quites functioning right, you cannot obtain a new body. You have to look after your health while you can. Proper nutrition is important for your body to work at best levels.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? Do you regularly eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are ingested. People are deciding to eat better now that they realize how important food choices are to their health. Many healthy food can now be available at your local health food store or farmer’s market.
Today, you can find an organic food area in almost all grocery stores. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. By ingesting these foods, your body will become healthier. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily ward off maladies.
You must have a number of superfoods in your diet each day. Foods such as beans and berries are great to start. Then, add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other superfoods to add. Furthermore, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods daily, you should not have to worry about any weight problems.
Adopting a green living meal plan will give you precisely what you need for good health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. You can look forward to a healthy future by changing your food choices today.
