16/08/2020 09:54

Recipe of Speedy Spicy Indian One Pot Curry

by Clifford Parks

Spicy Indian One Pot Curry
Spicy Indian One Pot Curry

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, spicy indian one pot curry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Spicy Indian One Pot Curry is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Spicy Indian One Pot Curry is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook spicy indian one pot curry using 37 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Spicy Indian One Pot Curry:
  1. Get basic sauce
  2. Prepare oil
  3. Prepare 2 tbsp mustard seeds
  4. Prepare 1 tbsp clarified butter / cooking butter
  5. Make ready 2 tbsp fennel seeds
  6. Prepare 2 tbsp fenugreek seeds
  7. Make ready 3 large onions, chopped
  8. Make ready 2 tbsp ginger garlic paste
  9. Get 2 stalk curry leaves, chopped
  10. Take 4 each green chillies
  11. Take 5 large ripe tomatoes
  12. Get beans (soaked for 12+ hours at least)
  13. Make ready 50 grams black eyed peas
  14. Prepare 50 grams black gram
  15. Take 50 grams lima beans
  16. Take 8 each garlic cloves
  17. Get 2 tbsp curry powder
  18. Make ready 1 tsp turmeric powder
  19. Get salt
  20. Take water
  21. Prepare vegetables
  22. Take 2 medium potatoes
  23. Get 2 medium brinjals / eggplants
  24. Make ready 2 medium carrots
  25. Prepare 250 grams bottle gourd / calabash
  26. Get 250 grams yellow pumpkin
  27. Take water
  28. Take salt
  29. Take masalas
  30. Get 1 tsp turmeric powder
  31. Prepare 2 tbsp red chilli powder
  32. Take 2 tbsp coriander seeds powder
  33. Take salt
  34. Take finishing
  35. Make ready 1 cup tamarind sauce
  36. Prepare 1 pinch asafoetida
  37. Take chopped cilantro leaves
Instructions to make Spicy Indian One Pot Curry:
  1. Rinse the soaked beans and pressure cook them with 7-8 cloves of garlic, 1 tsp turmeric powder, all of the curry powder, salt and water enough to just cover the beans. The cooked beans should be intact but mush at the slightest pressure. Set aside.
  2. Roughly chop the vegetables and boil them till they are 3/4th cooked. Boiling the bottle gourd / calabash separately is advisable as it will disintegrate if cooked as much as the other vegetables. Set aside.
  3. Heat oil in a large curry pot. Add the clarified butter to it and let it melt.
  4. Next, add the mustard seeds and the fennel seeds and let them sputter. Add the fenugreek seeds. Take care not to burn them as it would spoil the basic sauce.
  5. Add the chopped onion to this and fry till they are semi translucent after which add the ginger garlic paste and fry till the raw smell is no more.
  6. Add the chopped curry leaves and slitted green chillies and fry. The aroma at this point would be a rich smell without any rawness to it.
  7. Add the chopped tomatoes and let the mixture blend. Add the salt and remaining turmeric powder, all of the red chilli powder to this. Let the tomatoes dissolve and the oil separate. Add a little stock from the boiled vegetables if the mixture is too dry.
  8. After the basic sauce is ready, add all the beans and vegetables along with the water it was cooked in. If you feel that the liquid part of the curry is less, add hot water and mix it in. Let it boil for 5-7 minutes.
  9. Add the tamarind sauce and asafoetida to the curry and boil for another 5 minutes. Finish with chopped cilantro leaves and serve hot.
  10. This curry can be eaten with rice, any kind of bread or even as a stand alone dish, sort of like an Indian version of the Mexican chili. You can customize the beans and vegetables according to their availability in your vicinity.

Consume These 14 Superfoods to Go Green for Optimal Health

One good feature of going green is opting to take life easier and enjoy yourself along the way. This is possible no matter how filled and frenzied your life is. We should take a step back and fight diseases before they come about. Numerous folks have the attitude of ruining the body today, and fix it with a pill later on. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Naturally, some of these pills can help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You shouldn’t wait too long or it will be too late to look after your health. Your body has to have proper nutrients to operate at its optimum levels.

When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores nowadays carry organic foods. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will see that you think more clearly when you consume these superfoods. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to work. By doing this, your immune system will easily ward off illnesses.

You must have several superfoods in your diet each day. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods every day, you should get rid of any problems with gaining weight.

You will enjoy good health when you choose to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by changing your food choices now.


© Copyright 2021 Easy dinner recipes for family. All Rights Reserved.

close